Thanksgiving is done, things are getting somewhat back on a normal schedule since we traveled for the holiday. We rented a house on a lake in Wisconsin with a breath taking view. My one goal was to wake up early to drink my coffee in silence while starring at the view. I did that almost every morning and it was amazing. It was nice to get away from all the stress of work and life. The girls had so much fun with cousins and family which made it extra special. Now back to our “routine” which include meal planning!
We are starting back with the first phase of our 131 Method program. If you are not familiar with it and why we do this, HERE is the previous post where I go more into detail. This week is more of a prep week to ease into things. Don’t worry, we’ll still be enjoying some holiday treats and drinks. That’s why we love this program!
Monday | Taco Salad with Beef and Chopped Spinach
what I prep
nothing
what I do the day of
chop spinach
swaps for our eating plan
no cheese for me and tortillas for the kids
Tuesday | 131 – Skillet Chicken and Mushroom – Similar recipe HERE
what I prep
dice chicken – slice mushrooms
what I do the day of
nothing
swaps for our eating plan
nothing – added buttered cauliflower rice
Wednesday |Spaghetti Squash and Meatball Casserole – Similar recipe HERE
what I prep
dice chicken – slice mushrooms – mix sauce/spices
what I do the day of
microwave spaghetti squash
swaps for our eating plan
nothing – you could use store bought sauce
Thursday | Paleo Turkey Chili (my favorite chili!) – Recipe HERE
what I prep
chop veggies – mix dry ingredients
what I do the day of
nothing
swaps for our eating plan
nothing
Friday | Leftover or eat out day!
Lunches | 131 Chicken Tortilla Soup – Similar recipe HERE
Beef, Sweet Potato, Mushroom, Zucchini Hash – Seasoned with Ranch Flavor God
