Jen is taking the week off so I'm going to share my meal plan and prep! I made all this the week prior, mainly because I like to test any new recipes. I don't want you to be eating something that isn't that good. These were all a hit! I think my favorite is the Creamy Green Chili Chicken Bake!

Monday

Creamy Green Chili Chicken Bake - Recipe HERE

what I prep

dice the chicken (I used breasts) - make the sauce - mix spices

what I do the day of:

nothing

swaps for our eating plan:

make rice (sometimes I just make a bunch to have on hand for the kids and whatever) - this calls for an ear of corn, I used frozen corn

Tuesday

Low Carb Hamburger Helper - Recipe HERE

what I prep

chop onion - mix spices - mix sauce

what I do the day of

nothing

swaps for our eating plan

you could use regular noodles - you can get Palmini noodles HERE

Wednesday

Sheet Pan Salmon and Asparagus with Potatoes - Recipe HERE

what I prep

mix sauce

what I do the day of

quarter potatoes

swaps for our eating plan

swap potatoes for rice

Thursday

Tostadas with Slow Cooker Salsa Verde Carnitas - Recipe HERE

what I prep

chop onion

what I do the day of

I use microwavable frozen broccoli from costco and microwave the sweet potatoes

swaps for our eating plan

I didn't make the chipotle sour cream, used plain old sour cream or plain greek yogurt

Friday

Leftover or frozen pizza :)

Let us know what types of recipes you would like to see!

xoxo

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